Travel tips for people with functional autism

 Travel tips for people with functional autism

Plan ahead 1 Research the destination, transportation, and accommodation. Try to choose quiet, accessible places, and check if they offer inclusive or adapted services. 2 Prepare a visual itinerary Use images, pictograms, or visual lists to anticipate the activities of the trip. This helps reduce anxiety and better understand what will happen each day. 2 Bring support items Pack items that provide calm or security, such as noise-canceling headphones, sensory toys, blankets, or any comforting personal items. 3 Inform service providers If you are traveling by plane or train or visiting museums, let them know your needs in advance. Many airports and companies offer special assistance for people with autism. 4Avoid sudden changes Maintain routines similar to those at home in terms of meal and rest times. If there are changes, explain them in advance and in simple terms. 5 Prepare for delays and unexpected events Bring activities or games for waiting times. Explain in advance that delays may occur and how to deal with them. 6 Use visual and auditory aids If noise or crowds are a problem, use earplugs or headphones. Visual aids can help with orientation in new places. 7 Do practice runs beforehand If possible, take short trips or do practice runs before the trip to practice new situations, such as going through airport security . 8 Respect interests and needs Include activities that are of interest to the person and respect their rest or downtime. 9 Keep important information handy Carry a card or bracelet with contact details, medical information, and details about autism, in case help is needed at any time.



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